4,271m row on October 01, 2018

Steen Bjerre 4,271m row

4,271m

Meters

20:04.0

Time

2:20.9

Pace

244

Calories

Average Watts	125
Calories Per Hour	730

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

33 s/m; 1:58/last 500m - slow start, steady rowing, a few deeper strokes here and there - 3,203 at 15:00