4,298m row on October 03, 2018

Steen Bjerre 4,298m row

4,298m

Meters

20:04.0

Time

2:20.0

Pace

247

Calories

Average Watts	127
Calories Per Hour	738

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

34 s/m; 2:07/last 500m - steady start, then deeper strokes in intervals - 3,223 at 15:00