4,317m row on October 08, 2018

Steen Bjerre 4,317m row

4,317m

Meters

20:04.0

Time

2:19.4

Pace

249

Calories

Average Watts	129
Calories Per Hour	744

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

33 s/m; 1:58/last 500m - steady, deep strokes with some sprints - 3,237 at 15:00