4,450m row on November 07, 2018

Steen Bjerre 4,450m row

4,450m

Meters

20:06.0

Time

2:15.5

Pace

263

Calories

Average Watts	141
Calories Per Hour	784

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

35 s/m; 2:02/last 500m - 30 sek of deeper strokes in between - 3,337 at 15:00