4,323m row on November 13, 2018

Steen Bjerre 4,323m row

4,323m

Meters

20:05.0

Time

2:19.3

Pace

249

Calories

Average Watts	129
Calories Per Hour	744

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

34 s/m; 1:57/last 500m - 30 sek of deeper strokes in between - 3,242 at 15:00