4,345m row on December 01, 2018

Steen Bjerre 4,345m row

4,345m

Meters

20:06.0

Time

2:18.7

Pace

251

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

27 s/m; 2:06/last 500m - full focus on much lower s/m - up from level 4 to level 6 - 3,258 at 15:00