4,370m row on December 09, 2018

Steen Bjerre 4,370m row

4,370m

Meters

20:05.0

Time

2:17.8

Pace

254

Calories

Average Watts	134
Calories Per Hour	759

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 s/m; 2:06/last 500m - focus on lower s/m - level 6 - 3,277 at 15:00