4,413m row on December 17, 2018

Steen Bjerre 4,413m row

4,413m

Meters

20:05.0

Time

2:16.5

Pace

259

Calories

Average Watts	138
Calories Per Hour	773

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

27 s/m; 2:02/last 500m - strong focus on lower s/m - level 6 - 3,309 at 15:00