4,356m row on December 21, 2018

Steen Bjerre 4,356m row

4,356m

Meters

20:05.0

Time

2:18.3

Pace

253

Calories

Average Watts	132
Calories Per Hour	755

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

28 s/m; 2:04/last 500m - strong focus on lower s/m - level 6 - 3,267 at 15:00