4,493m row on January 05, 2019

Steen Bjerre 4,493m row

4,493m

Meters

20:02.0

Time

2:13.7

Pace

268

Calories

Average Watts	146
Calories Per Hour	803

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

28 s/m; 2:03/last 500m - strong focus on lower s/m - level 6 - 3,369 at 15:00