4,557m row on January 21, 2019

Steen Bjerre 4,557m row

4,557m

Meters

20:05.0

Time

2:12.2

Pace

275

Calories

Average Watts	151
Calories Per Hour	821

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

35 s/m; 2:01/last 500m - focus on s/m slipped quite a bit at the end - level 6 - 3,417 at 15:00