4,396m row on February 08, 2019

Steen Bjerre 4,396m row

4,396m

Meters

20:04.0

Time

2:16.9

Pace

257

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

27 s/m; 2:00/last 500m - focus on s/m - level 6 - some trouble with right arm and left knee - 3,297 at 15:00