4,490m row on March 07, 2019

Steen Bjerre 4,490m row

4,490m

Meters

20:05.0

Time

2:14.1

Pace

267

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

25 s/m; 2:02/last 500m - focus on s/m - pretty much perfect rowing on all points - level 6 - 3,367 at 15:00