4,495m row on March 30, 2019

Steen Bjerre 4,495m row

4,495m

Meters

20:05.0

Time

2:14.0

Pace

268

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 s/m; 1:57/last 500m - level 6 - 3,371 at 15:00