4,389m row on May 21, 2019

Steen Bjerre 4,389m row

4,389m

Meters

20:06.0

Time

2:17.3

Pace

256

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

42 s/m (must be last minute figure); 1:57/last 500m - steady ending with 3-4 min deep - level 6 - 3,291 at 15:00