4,475m row on May 30, 2019

Steen Bjerre 4,475m row

4,475m

Meters

20:05.0

Time

2:14.6

Pace

265

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

33 s/m; 2:05/last 500m - steady but not deep enough - level 6 - 3,356 at 15:00