Steen Bjerre 4,584m row

4,584m

Meters

20:05.0

Time

2:11.4

Pace

278

Calories

Average Watts154
Calories Per Hour830

June 09, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

31 s/m; 1:51/last 500m - aiming at 1,130 in first 5 min followed by 2,245 at 10 min - steady and pretty deep - level 6 - 3,438 at 15:00