Steen Bjerre 4,538m row
4,538m
Meters
20:05.0
Time
2:12.7
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
June 19, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
24 s/m; 2:04/last 500m - after advice from Mikael complete focus on very deep strokes and rollbacks - far from as burned out as on day no. 100 - level 6