Steen Bjerre 20:00 row
4,480m
Meters
20:00.0
Time
2:13.9
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 132 |
November 13, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 28 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 29 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 28 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 27 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 28 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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