4,463m row on November 24, 2019

Steen Bjerre 4,463m row

4,463m

Meters

20:00.0

Time

2:14.4

Pace

265

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

25 s/m; no data collected - not good enough focus on deeper strokes and longer rollbacks - no 4min over 900m