Steen Bjerre 6,682m row

6,682m

Meters

30:00.0

Time

2:14.6

Pace

396

Calories

Average Watts143
Calories Per Hour792

January 21, 2020

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

33 s/m; 2:15/last 500m - very steady speed all the way - no focus on long(er) rollbacks - focus on all over 1,300m - no data collected - best session ever :)