Steen Bjerre 6,682m row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
January 21, 2020
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
33 s/m; 2:15/last 500m - very steady speed all the way - no focus on long(er) rollbacks - focus on all over 1,300m - no data collected - best session ever :)