Steen Bjerre 4:00 row
915m
Meters
4:00.0
Time
2:11.1
Pace
53
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 131 |
January 27, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 26 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
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