Steen Bjerre 4:00 row
954m
Meters
4:00.0
Time
2:05.7
Pace
58
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 132 |
February 04, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 35 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 35 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 35 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 36 |
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