Steen Bjerre 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 134 |
February 28, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 29 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 33 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
quick 0-6, 12-18 and 24-30, deep 6-12 and 18-24 - not much of a difference really