Steen Bjerre 2000m row
2,000
Meters
8:28.2
Time
2:07.0
Pace
122
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 115 |
May 30, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,000 | 2:07.0 | 171 | 864 | 122 | 30 |
| 1:39.5 | 400 | 2:04.3 | 182 | 904 | 25 | 36 |
| 1:43.7 | 800 | 2:09.6 | 161 | 833 | 24 | 38 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 833 | 24 | 28 |
| 1:42.9 | 1,600 | 2:08.6 | 164 | 839 | 24 | 23 |
| 1:38.3 | 2,000 | 2:02.8 | 189 | 915 | 25 | 26 |
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Workout Graph
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0-4 full speed, then deeper