Steen Bjerre 6000m row
6,000
Meters
27:22.8
Time
2:16.9
Pace
348
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 870 |
| Drag Factor | 114 |
June 01, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.8 | 6,000 | 2:16.9 | 136 | 769 | 348 | 31 |
| 5:32.2 | 1,200 | 2:18.4 | 132 | 754 | 69 | 36 |
| 5:21.7 | 2,400 | 2:14.0 | 145 | 800 | 71 | 32 |
| 5:30.3 | 3,600 | 2:17.6 | 134 | 762 | 69 | 26 |
| 5:32.1 | 4,800 | 2:18.3 | 132 | 754 | 69 | 31 |
| 5:26.6 | 6,000 | 2:16.0 | 139 | 777 | 70 | 33 |
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Workout Graph
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0-2,000 and 4,000-6,000m quick; 2,000-4,000m deep