Steen Bjerre 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 113 |
June 17, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 30 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 33 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PR again :)
now # 105 WW