Steen Bjerre 30:00 row
6,933
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 113 |
June 21, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933 | 2:09.8 | 160 | 850 | 423 | 26 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 29 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 26 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 26 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 26 |
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Workout Graph
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PR again :) - #94 WW