Steen Bjerre 20:00 row
4,653m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 112 |
June 28, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 25 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 29 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 25 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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After chasing it for more than a year there it is: PR :)