Steen Bjerre 2000m row
2,000m
Meters
8:14.9
Time
2:03.7
Pace
126
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 25 |
Stroke Count | 212 |
Drag Factor | 111 |
July 05, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 25 |
1:38.1 | 400m | 2:02.6 | 190 | 953 | 25 |
1:40.6 | 800m | 2:05.7 | 176 | 905 | 25 |
1:41.0 | 1,200m | 2:06.2 | 174 | 898 | 24 |
1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 25 |
1:35.2 | 2,000m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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Another PR but pretty hard again - #153 WW