Steen Bjerre 20:00 row
4,653m
Meters
20:00.0
Time
2:08.9
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
July 07, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 24 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 24 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 24 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 24 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 27 |
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