Steen Bjerre 20:00 row
4,659m
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 114 |
July 12, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 24 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 24 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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