Steen Bjerre 2000m row
2,000m
Meters
8:14.2
Time
2:03.5
Pace
126
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 121 |
July 18, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 26 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 26 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 24 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 26 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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Another PR - 1st time damper 4.5 and 122DF - #167 WW