Steen Bjerre 2000m row
2,000m
Meters
8:20.8
Time
2:05.2
Pace
126
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 104 |
July 24, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 28 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 31 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 28 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 29 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 28 |
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Workout Graph
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Testing damper 3.5/DF 105 - bad start, bad at keeping even s/m, bad at getting my breath = no good today