Steen Bjerre 2000m row
2,000m
Meters
8:10.3
Time
2:02.5
Pace
127
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 128 |
September 02, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 24 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 23 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 23 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 24 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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Damper 5/DF 128 - pretty good after six days away from the rower :)