Steen Bjerre 2000m row
2,000m
Meters
8:20.5
Time
2:05.1
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 108 |
September 23, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 26 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 26 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 25 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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Damper 4 / DF 109 - started out too hard, ended up just trying to survive :/