Steen Bjerre 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 119 |
September 28, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 26 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 26 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 33 |
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Workout Graph
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DF 120 - second try today - PR (# 207 WW)