Steen Bjerre 3000m row
3,000m
Meters
12:45.3
Time
2:07.5
Pace
187
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 114 |
November 13, 2020 16:22:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 26 |
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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This was supposed do be a PP session but a P40 error reset the rower so only the first 3000m could be registered - quite a petty since the first 1/3 was rather promising