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Steen Bjerre 8000m row

8,000

Meters

37:31.1

Time

2:20.6

Pace

453

Calories

147

Heart Rate

Average Watts126
Calories Per Hour724
Stroke Rate27
Stroke Count1026
Drag Factor98

April 27, 2021 18:20:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2nd PP day - tested this, that and what not along the way - not pretty but at least I made it home ;)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:31.1 8,000 2:20.6 126 724 453 27 147
2:20.9 500 2:20.9 125 715 28 25 132
2:10.7 1,000 2:10.7 157 826 30 26 145
2:17.4 1,500 2:17.4 135 759 29 29 142
2:15.9 2,000 2:15.9 139 768 29 27 147
2:21.3 2,500 2:21.3 124 738 29 25 150
2:20.1 3,000 2:20.1 127 719 28 29 144
2:22.5 3,500 2:22.5 121 707 28 32 147
2:23.3 4,000 2:23.3 119 703 28 31 145
2:24.0 4,500 2:24.0 117 700 28 28 148
2:22.8 5,000 2:22.8 120 705 28 24 148
2:23.4 5,500 2:23.4 119 702 28 25 148
2:25.1 6,000 2:25.1 115 669 27 26 146
2:25.0 6,500 2:25.0 115 670 27 27 150
2:28.4 7,000 2:28.4 107 654 27 26 149
2:26.4 7,500 2:26.4 112 663 27 28 150
2:03.8 8,000 2:03.8 184 930 32 29 172

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Workout Graph

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