20:00 row on November 02, 2021

Steen Bjerre 20:00 row

4,571

Meters

20:00.0

Time

2:11.2

Pace

268

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Another day of mixed rowing trying to get the feeling of it again

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:00.0	4,571	2:11.2	155	832	268	26
1:00.0	209	2:23.5	118	707	11	22
2:00.0	223	2:14.5	144	794	13	22
3:00.0	217	2:18.2	132	755	12	22
4:00.0	221	2:15.7	140	781	13	22
5:00.0	226	2:12.7	150	814	13	24
6:00.0	228	2:11.5	154	828	13	23
7:00.0	227	2:12.1	152	821	13	22
8:00.0	232	2:09.3	162	857	14	23
9:00.0	233	2:08.7	164	864	14	23
10:00.0	236	2:07.1	170	886	14	23
11:00.0	231	2:09.8	160	849	14	28
12:00.0	234	2:08.2	166	871	14	29
13:00.0	234	2:08.2	166	871	14	30
14:00.0	234	2:08.2	166	871	14	31
15:00.0	233	2:08.7	164	864	14	30
16:00.0	235	2:07.6	168	878	14	29
17:00.0	230	2:10.4	158	842	14	30
18:00.0	225	2:13.3	148	808	13	29
19:00.0	228	2:11.5	154	828	13	30
20:00.0	237	2:06.5	173	893	14	30

Click and drag on the graph to zoom in on a section.

Loading data.