Steen Bjerre 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 118 |
November 20, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 23 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 28 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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