Steen Bjerre 1:00 row

292m

Meters

1:00.0

Time

1:42.7

Pace

23

Calories

Average Watts323
Calories Per Hour1410
Stroke Rate31
Stroke Count30
Drag Factor213

November 20, 2021 16:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

7th go at November CTC with highest ever DF = 3m improvement :)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 292m 1:42.7 323 1410 31
1:00.0 292m 1:42.7 323 1410 31

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Workout Graph

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