Steen Bjerre 1:00 row

293m

Meters

1:00.0

Time

1:42.3

Pace

23

Calories

Average Watts326
Calories Per Hour1422
Stroke Rate34
Stroke Count34
Drag Factor213

November 29, 2021 08:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

8th go at November CTC with highest ever DF = 1m improvement :)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 293m 1:42.3 326 1422 34
1:00.0 294m 1:42.0 329 1433 34

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Workout Graph

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