Steen Bjerre 1:00 row
293m
Meters
1:00.0
Time
1:42.3
Pace
23
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 213 |
November 29, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 |
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Workout Graph
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8th go at November CTC with highest ever DF = 1m improvement :)