Steen Bjerre 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 112 |
November 30, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 23 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 24 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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