Steen Bjerre 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 112 |
November 30, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 768 | 128 | 24 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 23 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 25 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 26 |
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Workout Graph
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