Steen Bjerre 1:00 row
296m
Meters
1:00.0
Time
1:41.3
Pace
24
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 208 |
November 30, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 |
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Workout Graph
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9th and final go at November CTC with max DF setting again = 3m improvement 🇩🇰😄