Steen Bjerre 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 117 |
December 02, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 23 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1st go at December CTC :)