Steen Bjerre 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 117 |
December 04, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 31 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 27 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 31 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 32 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 34 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 32 |
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Workout Graph
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