Steen Bjerre 3500m row
3,500m
Meters
14:45.8
Time
2:06.5
Pace
217
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 113 |
December 18, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.8 | 3,500m | 2:06.5 | 173 | 894 | 26 |
| 3:01.5 | 700m | 2:09.6 | 161 | 852 | 25 |
| 2:56.3 | 1,400m | 2:05.9 | 175 | 903 | 27 |
| 2:54.3 | 2,100m | 2:04.5 | 181 | 924 | 27 |
| 2:55.1 | 2,800m | 2:05.0 | 179 | 915 | 26 |
| 2:58.5 | 3,500m | 2:07.5 | 169 | 881 | 30 |
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Workout Graph
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