3,000m row on January 15, 2022

Steen Bjerre 3,000m row

3,000m

Meters

12:46.7

Time

2:07.7

Pace

187

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000m again - still fine - PB (almost 4sec off)