17:27.4 row on January 20, 2022

Steen Bjerre 17:27.4 row

4,000

Meters

17:27.4

Time

2:10.9

Pace

243

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4,000m a pretty high speed - also okay for the shoulder :)